Read Kevin's story of how he stayed human through training and running his first half-marathon.
Fall is a time of rebirth and even though hot, long summer days are over, we have so much to look forward to! What are your plans to make that feeling of summer last?
Studies show that individuals that over apologize are less respected, less likely to be believed in future apologies, and it can lower your self-esteem when approaching new endeavors. Click to read more and learn some ways to skip the many apologies for the summer.
So often the start of the new year brings thoughts of resolutions, intentions, and goals. While the desire to change is motivating, I’ve also learned that it’s important to...Read more about this blog by Tejal Tarro by clicking below.