Resources

Learning to Breathe: One Woman’s Journey of Spirit and Survival

Check out this conversation and photo journey where we will connect all that we’ve explored today on emotional agility through the life story and work of an incredible woman, Alison Wright.

Change Agility: Leaders ReShaping the Moment

Jon Roberts and the team at CVS Health have for decades been at the forefront of constant change and evolving services, and in today’s environment, the speed of that change has accelerated exponentially.

Trade Enraged for Engaged

We are joined by Dr. Judson Brewer who helps us explore how we recognize forms of anger, and how we can use the practices of mindfulness to transform them into ways of engaging that are much more positive, productive, and healthy.

24/6: The Power of Unplugging One Day a Week

Tiffany Shlain helped us explore how we can reclaim our presence, reset ourselves emotionally, and reconnect in a 24/7 digital world.

Chef Eli's Rhode Island Clam Chowder

This recipe is for our Centered Beginning cooking session with Chef Eli Dunn. His authenticity and soulfulness shine as he leverages his culinary talents to influence to us all to connect to ourselves and our creativity in the kitchen.

Embrace Unchartered Pathways

This month’s Evolution Ready theme is on gaining the competencies to Embrace Unchartered Pathways in a what has been called a TUNA world, one that is turbulent, uncertain, novel and ambiguous. While the intensity and nature of what is turbulent, uncertain, novel and ambiguous in our workplace may shift, in order to be evolution ready, we must be able to not only survive in this environment, but also find ways to thrive in it.

Become an Insight Hunter: Unleash Creativity By Looking in Unusual Places

Creativity can thrive under conditions of crisis. Ambiguity ignites the courage to pivot, experiment, test, play, fail, and hunt for inspiration. When in pursuit of creativity, knowledge is not found in the usual places. But to see it requires being curious and open, without judgment, to what is being presented.

When we don’t name it, we cannot change it

In times like this, it’s hard to find the words to say or actions to take. There is nothing easy about what is happening in our nation and the long, many times unspoken and ignored racism that occurs to people of color. Click to read more from Kevin-Rene Matta.

Disconnect to Reconnect

Join Lisa Bergeron and Tejal Tarro in this Friday conversation where they reflect on their partner retreat and what it means to create space to relax, renew and restore a sense of well-being.

Essential Updates on Family Digital Wellness

Join us as we welcome Dr. Michael Rich M.D., the founder and Director of the Center for Media and Child Health at Boston Children”s Hospital, as he provides practical solutions based on scientific research to help parents, caregivers and extended families struggling with how to manage relationships with technology– now amplified even more with life, work and school all concentrated at home.

Working from Home Under Crisis

In our quest to stay human in a “remote nation,” join us for a panel discussion that connects you to the most important strategies to stay connected and navigate the shift in the way we work in a virtually connected workplace.

In this crisis, what learnings will be uncovered?

During the COVID-19 pandemic, we have been challenged to reshape skills, reframe, and reset our approach to work and leadership and as we prepare to re-emerge from quarantine, Geraldine Taber helps us look for the most important lessons we can take with us and how they can continue to serve us.

Pathways to Healthy Empathy

Empathy is the ability to understand and share the feelings of another person. Healthy empathy creates openings that are safe for us and another person. Watch this past Friday Conversation learn more beliefs, mindsets, and practices that enable you to use the power of empathy to make a real positive impact.

Self-care Strategies : Prioritize Your Well-Being Under Crisis

In this 30 minute session, Katie McDonald will share strategies to help participants find ways to re-think self-care and ways to shift thinking through these circumstances.
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