Letting Go in the New Year

Letting Go in the New Year

So often the start of the new year brings thoughts of resolutions, intentions, and goals. While the desire to change is motivating, I’ve also learned that it’s important to consider what I want to let go of to allow for space to change.  Some of my behaviors no longer...
The Power of Connection

The Power of Connection

In the past week, I made two unexpected connections with two different women who deeply moved me. Both connections were with women who I was not particularly close with, and both occurred while I was cramming yet another errand into my seemingly busy schedule. The...
Change Happens When People Change

Change Happens When People Change

We are wired for change. It is as much a part of our DNA as anything. From the moment we are born, change starts and everything changes. Our physical appearance changes and evolves. Our minds and hearts develop and expand. We make choices that determine our work and...