Letting Go in the New Year

Letting Go in the New Year

So often the start of the new year brings thoughts of resolutions, intentions, and goals. While the desire to change is motivating, I’ve also learned that it’s important to consider what I want to let go of to allow for space to change.  Some of my behaviors no longer...
The Power of Connection

The Power of Connection

In the past week, I made two unexpected connections with two different women who deeply moved me. Both connections were with women who I was not particularly close with, and both occurred while I was cramming yet another errand into my seemingly busy schedule. The...